Fat Burn Zone The good old fat burn zone is one of the biggest jokes in fitness and fat loss workouts going. It’s a shame that so many people believe in the fat burning cardio zone and that they have wasted so many hours on those programs. I’ve spent over 17 years in the gyms [...]
Are fat burning supplements for men and women the way to burn belly fat? Find out more.
A few interesting articles about my favorite subject: burn belly fat
As I mentioned in The Truth About Cardio – Part I, I signed up for Rob Poulos’ Fat Burning Furnace newsletter to give me some good pointers. Here’s the second installment from his newsletter. You can sign up for his newsletter below. Here’s what Rob says: In the last newsletter, I talked about the truth [...]
The Truth about Cardio – Part I I got off to a rocky start on this so-called adventure. But… I will not be deterred! I signed up for Rob Poulos’ Fat Burning Furnace newsletter to give me some good pointers. This email seemed so radical to me, but in a strange way, made lots of [...]
Painful beginnings when it comes to FINALLY commit to losing my over-40 extra weight that just NEEDS to come off! But, I am on a mission…. to burn the fat. My goal! No more muffin top! I do not have a lot of weight to lose. 10-15 lbs. and I would be most happy. But [...]