August 28, 2009
burn fat
What’s the secret to getting slim thighs? First, let me tell what it is not. You will never get the legs you want just by using those traditional leg machines at your gym or by doing day after day of boring cardio. The reality is that you always see people at the gym doing this [...]
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August 27, 2009
burn fat
Fat Burn Zone The good old fat burn zone is one of the biggest jokes in fitness and fat loss workouts going. It’s a shame that so many people believe in the fat burning cardio zone and that they have wasted so many hours on those programs. I’ve spent over 17 years in the gyms [...]
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